DIY: Ayurvedic Deep Treatment

My BTF Holly at Curl Rehab is doing an ayurvedic challenge and it had me thinking about some ‘vedic recipes I have laying around.  Here is one for an Ayurvedic Deep Treatment that is a quick and easy was to incorporate Ayurveda into your regimen, honestly it is similar to a henna gloss.  Now I am not the encyclopedia of all things Vedic but you can read more about it here or let your fingers do the walking through a google search. Take this quiz to help determine your dosha if you are so inclined. 

 Ayurvedic Deep Treatment

  • 1/4 cup plain full fat greek yogurt (or use cheapy condish)
  • 3 Tbsp coconut oil
  • 1 Tbsp castor oil
  • 4-6 Tbsp favorite ayurvedic herbs: Bhringaraj, Brahmi, Amla,  Henna, Cassia, Neem,  Tulsi, etc…

Place yogurt (or condish) into a plastic non-metallic bowl.  Add ayurvedic herbs and mix thoroughly.  Add oils and continue to mix to your desired texture.  Apply to hair, cover with conditioning cap for 20-30 mins then rinse.


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